Less than 5 mins
1 Ruby red grapefruit
Walnuts (or pecan nuts), roughly chopped into smaller pieces**
Cut the grapefruit in half.
Cut around the edge of the grapefruit and make segments (if you have one of those groovy grapefruit knives, it makes this job heaps easier) [amazon link ... https://www.amazon.com/Single-Grapefruit-knife-wooden-handle/dp/B001SAGBPO/ref=sr_1_3?ie=UTF8&qid=1467714089&sr=8-3&keywords=grapefruit+knife]
Place both halves on a baking tray
Sprinkle with cinnamon and nuts (if having)
Pop under the grill for 5 mins until nuts are starting to toast/brown
** If you are on AIP elimination or stage 1 - eliminate the nuts (you can try introduce these at Stage 2)
I have put this under breakfast - I have however been known to have this as a snack and dessert!
Rediscovery Your Wellness - Sheryl Cook,