BBQ Garlic Mushrooms

Prep Time
2 mins

Prep Notes
Cooking Time
Approx 5-10 mins

Large brown mushroom - 1 for each person whom is dining
1/2 tsp of crushed garlic per mushroom
1 tsp of ghee per mushroom (this can be excluded if avoiding dairy)


  1. Wipe the top of each mushroom with a damp cloth.
  2. Heat up BBQ plate (or a fry pan. These can also be done under bake/grill in the oven)
  3. Place the underside of the mushrooms onto the BBQ (fry pan)
  4. Leave to cook for 3-5 mins.
  5. Mix together the ghee and garlic.
  6. Flip the mushrooms and add approx 1 tsp of ghee/garlic mix to each mushroom.
  7. Cook for another 3-5 mins.

Rediscovery Your Wellness - Sheryl Cook, 2017